Breathing For Health
At home techniques to breath fully, calm, and energize
Your Instructor
Amanda studied various styles of meditation and energy work alongside her training in Acupuncture and Oriental Medicine. She became aware of the power of breath as a source of life force through the eyes of Traditional Chinese Medicine, as well as a tool to induce healing states of consciousness. Through this course she hopes to share teachings and practices of breath to assist you in your personal quest.
Course Curriculum
Breath Basics
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Breath for Emotional Balance
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Conclusion
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Frequently Asked Questions
When does the course start and finish?
This is a self paced course that starts immediately upon purchase.
How long do I have access to the course?
You will have access to this material for three months from the time of purchase. One of the reasons for limited access is so that you do it! My own experience with purchasing courses is that if I have lifetime access, I never completely do the course because I save it for another day. A week is plenty of time to dive into this material. If you practice the exercises every week for three months, you will not need access to the material after that because you will know the practices by heart. They are simple, just dive in!