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Breathing For Health
Breath Basics
Abdomen (1:01)
Exhalation (1:40)
Fascia, Organ, Rib mobility continued (1:03)
3 levels (0:29)
Bringing it Together with Calming Abdominal Breathing
Breath for Emotional Balance
Emotions Trapped in Solar Plexus
Purge
Change Perspective
Conclusion
Taking it further
Teach online with
Fascia, Organ, Rib mobility continued
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