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Breathing For Health
Breath Basics
Abdomen (1:01)
Exhalation (1:40)
Fascia, Organ, Rib mobility continued (1:03)
3 levels (0:29)
Bringing it Together with Calming Abdominal Breathing
Breath for Emotional Balance
Emotions Trapped in Solar Plexus
Purge
Change Perspective
Conclusion
Taking it further
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3 levels
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